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	<title>Alternative Medicine Healing &#187; health</title>
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	<description>Alternative &#38; Complimentary Medicine</description>
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		<title>NES Ltd explained &#8211; alternative medicine</title>
		<link>http://www.alternativemedicineguru.com/nes-ltd-explained-alternative-medicine.html</link>
		<comments>http://www.alternativemedicineguru.com/nes-ltd-explained-alternative-medicine.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 10:57:55 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[NES]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/nes-ltd-explained-alternative-medicine.html</guid>
		<description><![CDATA[Nutri-Energetics Systems® Ltd (NES) is a pioneering approach to integrative, holistic health based on decades of research into the human body-field. The body-field is a structured web of information and energy that appears to underlie the physical body and influence the state of our overall health and well-being. Co-Founder of Nutri-Energetics Systems Ltd (NES), Harry [...]]]></description>
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<p>Nutri-Energetics Systems® Ltd (NES) is a pioneering approach to integrative, holistic health based on decades of research into the human body-field. The body-field is a structured web of information and energy that appears to underlie the physical body and influence the state of our overall health and well-being. Co-Founder of Nutri-Energetics Systems Ltd (NES), Harry Massey, explains how he suffered from Chronic Fatigue Syndrome and decided to take responsibility for finding a natural cure &#8230;</p>
]]></content:encoded>
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		<title>Introduction to Community Acupuncture</title>
		<link>http://www.alternativemedicineguru.com/introduction-to-community-acupuncture.html</link>
		<comments>http://www.alternativemedicineguru.com/introduction-to-community-acupuncture.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 04:18:45 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Health Alternative Medicine]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[CAN]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Cooper]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Gage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Moses]]></category>
		<category><![CDATA[oriental]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[skateboarding]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/introduction-to-community-acupuncture.html</guid>
		<description><![CDATA[Introduction to Community Acupuncture (CA): The Community Acupuncture Network (CAN) is a nonprofit organization of practitioners, patients, and supporters whose goal is to make acupuncture more affordable and accessible by promoting the practice of offering acupuncture in community settings for a sliding scale payment ranging within -40 per treatment. Community acupuncture was started by the [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5Nq2KAl8bwQ?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/5Nq2KAl8bwQ?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Introduction to Community Acupuncture (CA): The Community Acupuncture Network (CAN) is a nonprofit organization of practitioners, patients, and supporters whose goal is to make acupuncture more affordable and accessible by promoting the practice of offering acupuncture in community settings for a sliding scale payment ranging within -40 per treatment. Community acupuncture was started by the founders of the Working Class Acupuncture Clinic located in Portland Oregon. Co-produced by Moses &#8230;</p>
]]></content:encoded>
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		<item>
		<title>Mole Removal the Natural Way</title>
		<link>http://www.alternativemedicineguru.com/mole-removal-the-natural-way.html</link>
		<comments>http://www.alternativemedicineguru.com/mole-removal-the-natural-way.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:45:06 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Clinic]]></category>
		<category><![CDATA[Alternative Medicine For Cancer]]></category>
		<category><![CDATA[Alternative Medicine School]]></category>
		<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[Complementary Alternative Medicine]]></category>
		<category><![CDATA[Health Alternative Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to get rid of moles]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[mole]]></category>
		<category><![CDATA[mole removal]]></category>
		<category><![CDATA[moles]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[remove moles]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin tag]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wart]]></category>
		<category><![CDATA[warts]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/mole-removal-the-natural-way.html</guid>
		<description><![CDATA[Trying to eliminate those moles that don’t look too good is not as hard as some people may think. It is quite possible to rid your body of moles using a natural technique which will eliminate the need for expensive and sometimes unnecessary surgical procedures. When the moles are benign, then the natural skin moles [...]]]></description>
			<content:encoded><![CDATA[<p>Trying to eliminate those moles that don’t look too good is not as hard as some people may think. It is quite possible to rid your body of moles using a natural technique which will eliminate the need for expensive and sometimes unnecessary surgical procedures.</p>
<p>When the moles are benign, then the natural <a target="_blank" href="http://naturalmoleremovals.com/">skin moles</a> removal method to remove them is always best. When the moles are either malignant or too deep, a medical professional will be required to remove them. Any chance at all the mole or moles are cancerous, the best course of action would be to contact your doctor for any advice he could give.</p>
<p>There are many reasons as to why a benign mole can be removed. The first is cost. Because the natural removal methods use ingredients that are sourced quite easily as well as being inexpensive, it makes sense to use as an alternative to surgery. Natural removal of moles is relatively simple and can be done by almost anybody in a safe and pain free manner.</p>
<p>Some moles may require more than just one treatment, so because of this surgery becomes very, very expensive. There are natural remedies available that are able to be used more than one time.</p>
<p>The second reason for choosing a natural remedy is the reduction of scarring. When you get the mole removed via surgery, the doctor cuts the mole off and stitches up the wound, which then leaves scars. Natural removal of moles will not involve any cutting and will in most cases leave your skin scar free. The risk of scars can increase though in those people who choose not to follow proper after-treatment procedures.</p>
<p>It is much more convenient to remove benign moles in the comfort of your own home in your own time rather than having to make appointments with your doctor and making time for this appointment. If you do choose to have your mole removed surgically, you will have to consider things such as taking time off work and arranging for somebody to look after your children while you are away. Choosing to naturally remove your warts means that with the help of a friend or partner, you can decide when and where you choose to have your moles removed.</p>
<p>Important notice: If you want to learn more about <a target="_blank" href="http://naturalmoleremovals.com/skin-tag-removal">skin tag removal</a>, check out the link to find more info.</p>
<p> </p>
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		<title>Complementary and Alternative Medicine: Gender Differences</title>
		<link>http://www.alternativemedicineguru.com/complementary-and-alternative-medicine-gender-differences.html</link>
		<comments>http://www.alternativemedicineguru.com/complementary-and-alternative-medicine-gender-differences.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:04:46 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/complementary-and-alternative-medicine-gender-differences.html</guid>
		<description><![CDATA[The UCSD School of Medicine and the Diana Padelford Binkley Foundation bring you the newest installments of this innovative series targeted at successfully managing pain in women. Studies show women often receive inadequate care as pain manifests uniquely in the sexes and requires distinctive treatment strategies. In this program, Margaret Chesney, Ph.D., Deputy Director, National [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/LNSzZjufnuY?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/LNSzZjufnuY?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>The UCSD School of Medicine and the Diana Padelford Binkley Foundation bring you the newest installments of this innovative series targeted at successfully managing pain in women. Studies show women often receive inadequate care as pain manifests uniquely in the sexes and requires distinctive treatment strategies. In this program, Margaret Chesney, Ph.D., Deputy Director, National Center for Complementary and Alternative Medicine, updates us on gender differences in the use of complementary &#8230;</p>
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		<title>Panic Attacks &#8211; Can They Be Stopped Without Taking Drugs?</title>
		<link>http://www.alternativemedicineguru.com/panic-attacks-can-they-be-stopped-without-taking-drugs.html</link>
		<comments>http://www.alternativemedicineguru.com/panic-attacks-can-they-be-stopped-without-taking-drugs.html#comments</comments>
		<pubDate>Sat, 24 Oct 2009 18:43:35 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Clinic]]></category>
		<category><![CDATA[Alternative Medicine For Cancer]]></category>
		<category><![CDATA[Alternative Medicine School]]></category>
		<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[Complementary Alternative Medicine]]></category>
		<category><![CDATA[Health Alternative Medicine]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/panic-attacks-can-they-be-stopped-without-taking-drugs.html</guid>
		<description><![CDATA[Panic attacks, or anxiety attacks as they are usually one and the same, can strike you out of the blue. They usually hit you at the worst possible moment. If you are a sufferer I&#8217;m sure you would give anything to stop them dead. Your wish could be granted. BAM! The First Attack Hits My [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.anxiety-cure.hasallthe.info/anxiety_symptoms_test.php?tid=003mwiz">Panic attacks</a>, or anxiety attacks as they are usually one and the same, can strike you out of the blue. They usually hit you at the worst possible moment. If you are a sufferer I&#8217;m sure you would give anything to stop them dead. Your wish could be granted.</p>
<p><strong>BAM! The First Attack Hits</strong></p>
<p>My wife had her very first (and most frightening) panic attack while she was out driving in our car. As you can imagine it could have resulted in a nasty end for us both. After she, and me to be honest, got over the shock we did what everybody does. Went to see our doctor.</p>
<p>We got a standard lesson on the facts. Nothing to worry about, never in any real danger etc etc. Then we got a prescription for beta blockers. I mention &#8220;we&#8221; got prescribed beta blockers as I really felt I was involved as much as my wife in all this. Beta blockers work by slowing the heart. By doing this a panic attack shouldn&#8217;t build as the heart can&#8217;t race out of control. </p>
<p>We went for a drive and at the exact same location she felt an attack coming. The upshot was, she had a full blown panic attack. Albeit without the racing heart rate. She said this was worse than before. Full blown panic yet her heart never even got into second gear.</p>
<p><strong>Say No To Drugs</strong></p>
<p>I drove us home and we threw the drugs into the trash. My wife suffered for about nine months not being able to get behind the wheel. My wife had mixed emotions because while not driving she was panic attack free, she could not bring herself to drive.</p>
<p>We couldn&#8217;t let this situation go on. Her not being able to drive for fear of having an attack at the wheel. I went on the web and did a bit of digging. We tried a few different things, with mixed results. We never found anything that really worked for long.</p>
<p><strong>We Tried &#8216;Em All</strong></p>
<p>The search continued until we happened on another so called &#8220;cure&#8221;. As we had tried everything we found so far we tried this also. Initial results were ok. We knew any success was because of the method and not the drugs, which she wasn&#8217;t taking. At the first attempt when she felt the overpowering urge to panic and scream, she put the method into play. She got through this attack ok. </p>
<p>We had a chat later and she reported she definitely had an attack. But using the methods she was able to tone it down considerably. She knew she had managed to lessen its effects herself. And this was a big confidence booster. She was sure the next time she could stop it all together. She didn&#8217;t.</p>
<p><strong>Little By Little</strong></p>
<p>But she did manage to decrease it effect. Every time she had an attack she had the ability to lower the force of it. Pretty quickly she got to the stage where she can recognise the signs and stop it dead in its tracks.</p>
<p>If you feel overwhelmed by these sudden attacks you have the choice to do nothing, or seek medical help in the form of drugs from your doctor. Which may or may not work? Good luck.</p>
<p>Or you could say &#8220;enough&#8221; and take the matter into your own hands. Learn to kill these <a target="_blank" href="http://www.anxiety-cure.hasallthe.info/anxiety_symptoms_test.php?tid=003mwiz">panic attacks</a> dead with no need for drugs. The solution is at this website&#8230;</p>
<p><a target="_blank" href="http://www.panic-stations.com?tid=rd003mwiz">Panic-Stations.com</a></p>
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		<item>
		<title>Medical Science vs. Natural Health &amp; Alternative Medicine</title>
		<link>http://www.alternativemedicineguru.com/medical-science-vs-natural-health-alternative-medicine.html</link>
		<comments>http://www.alternativemedicineguru.com/medical-science-vs-natural-health-alternative-medicine.html#comments</comments>
		<pubDate>Tue, 20 Oct 2009 10:54:51 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[applied]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/medical-science-vs-natural-health-alternative-medicine.html</guid>
		<description><![CDATA[Be My Friend www.myspace.com Medical Science vs. Natural Health &#038; Alternative Medicine Are drugs the answer to your health problems? Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist Visits Joseph&#8217;s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. All Rights Reserved. Distributed [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1zo4HtvkYTE?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/1zo4HtvkYTE?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Be My Friend www.myspace.com Medical Science vs. Natural Health &#038; Alternative Medicine Are drugs the answer to your health problems? Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist Visits Joseph&#8217;s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. All Rights Reserved. Distributed by Tubemogul.</p>
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		<title>Panic Symptoms &#8211; Familiar With Any Of These?</title>
		<link>http://www.alternativemedicineguru.com/panic-symptoms-familiar-with-any-of-these.html</link>
		<comments>http://www.alternativemedicineguru.com/panic-symptoms-familiar-with-any-of-these.html#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:34:53 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Clinic]]></category>
		<category><![CDATA[Alternative Medicine For Cancer]]></category>
		<category><![CDATA[Alternative Medicine School]]></category>
		<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[Complementary Alternative Medicine]]></category>
		<category><![CDATA[Health Alternative Medicine]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[anxiety attack symptoms]]></category>
		<category><![CDATA[anxiety symptoms]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attack symptoms]]></category>
		<category><![CDATA[panic symptoms]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://www.alternativemedicineguru.com/panic-symptoms-familiar-with-any-of-these.html</guid>
		<description><![CDATA[You may be experiencing them, but you don&#8217;t know what they are. Panic symptoms are what I mean. If you can recognise the signs, you can halt an attack in its tracks. Heart racing out of control &#38; difficulty breathing. This is the biggy. If you are experiencing these symptoms at random times then it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>You may be experiencing them, but you don&#8217;t know what they are. <a target="_blank" href="http://www.anxiety-cure.hasallthe.info/anxiety_symptoms_test.php?tid=003Mwiz">Panic symptoms</a> are what I mean. If you can recognise the signs, you can halt an attack in its tracks.</p>
<p> <strong>Heart racing out of control &amp; difficulty breathing.</strong></p>
<p> This is the biggy. If you are experiencing these symptoms at random times then it&#8217;s almost certain you are having a panic attack. They can be caused by other health issues of course, so it&#8217;s a good idea to go for a full check up. However, if it&#8217;s a panic attack then you need to act fast.</p>
<p> <strong>Constant irritation.</strong></p>
<p> In our busy world it&#8217;s not hard to feel irritated at everyone and everything around you. But this can easily be another panic symptom. If you are feeling irritated often, you could well be on the verge of becoming a victim.</p>
<p> <strong>Losing sleep.</strong></p>
<p> Not being able to sleep can be caused by a whole number of things. One of the reasons you may be losing sleep is that it&#8217;s a symptom of <a target="_blank" href="http://www.anxiety-cure.hasallthe.info/review_panic_away.php?tid=003Mwiz">anxiety disorder</a>. If you do struggle to sleep you should look deeper into it.</p>
<p> <strong>Constant worrying.</strong></p>
<p> We all worry, and we all worry all the time. However most of us don&#8217;t sweat the small stuff. We can easily let it go. If you can&#8217;t let it go and worry far too much for your liking then you may be experiencing some form of anxiety disorder.</p>
<p> <strong>What can be done?</strong></p>
<p> If you feel you are experiencing anxiety and/or panic attacks because you are having panic symptoms. The first port of call has got to be your own physician. Get checked out properly. You may even be able to quell any fears if you get the all clear from your doctor.</p>
<p> But if you still think you might be having any of these panic symptoms there are actions you can take. Some highly regarded techniques are available to help you pinpoint the signs and to stop them in their tracks. And best of all these techniques involve no drugs or hospital visits.</p>
<p> If you recognise any of these panic symptoms you should do something about it now, before it worsens. The answer to your suffering could be here at this website <a target="_blank" href="http://www.panic-stations.com?tid=rd003mwiz">Panic-Stations.com</a></p>
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		<title>Acupuncture and Chinese Medicine Video &#8211; Minneapolis, MN</title>
		<link>http://www.alternativemedicineguru.com/acupuncture-and-chinese-medicine-video-minneapolis-mn.html</link>
		<comments>http://www.alternativemedicineguru.com/acupuncture-and-chinese-medicine-video-minneapolis-mn.html#comments</comments>
		<pubDate>Sun, 18 Oct 2009 15:48:09 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Alternative Medicine Treatment]]></category>
		<category><![CDATA[55419]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncturist]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[pain]]></category>
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		<description><![CDATA[Acupuncture testimonials at Minneapolis clinic Complete Oriental Medical Care. Learn how acupuncture treats pain, depression and other health problems. Licensed acupuncturist Steven Sonmore explains acupuncture and Chinese medicine.]]></description>
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<p>Acupuncture testimonials at Minneapolis clinic Complete Oriental Medical Care. Learn how acupuncture treats pain, depression and other health problems. Licensed acupuncturist Steven Sonmore explains acupuncture and Chinese medicine.</p>
]]></content:encoded>
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		<title>Forget About Loud Snoring</title>
		<link>http://www.alternativemedicineguru.com/forget-about-loud-snoring.html</link>
		<comments>http://www.alternativemedicineguru.com/forget-about-loud-snoring.html#comments</comments>
		<pubDate>Sat, 17 Oct 2009 15:03:40 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
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		<category><![CDATA[how to stop snoring]]></category>
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		<guid isPermaLink="false">http://www.alternativemedicineguru.com/forget-about-loud-snoring.html</guid>
		<description><![CDATA[If you find yourself unable to enjoy a good night&#8217;s sleep because of snoring, you&#8217;re not alone. Snoring is a common and persistent problem for millions of people. If you are a snorer you do not allow your wife or husband to sleep. Thankfully, there are numerous stop snoring exercises available to treat this condition and put an [...]]]></description>
			<content:encoded><![CDATA[<p>If you find yourself unable to enjoy a good night&#8217;s sleep because of snoring, you&#8217;re not alone. Snoring is a common and persistent problem for millions of people. If you are a snorer you do not allow your wife or husband to sleep. Thankfully, there are numerous <a target="_blank" href="http://stopsnoringcurez.com/">stop snoring</a> exercises available to treat this condition and put an end to it once and for all.</p>
<p>Do you like to sing? If so, then you&#8217;re in luck. When you sing, you develop your throat muscles. if your throat muscles are not toned, they will vibrate at night causing snoring. Developped throat muscles improve your air flow. When your airway is obstructed, you can not only snore but also stop breathing frequently throughout the night. Find more information here: <a target="_blank" href="http://stopsnoringcurez.com/snoring-solutions">Snoring solutions</a></p>
<p>Of course not everyone likes singing. If you are one of these people, you should start training your tongue. There are many devices such as mouthpieces which are placed into your mouth while you sleep, however these devices develop insomnia and are very expensive. Instead of resorting to this form of treatment, you can train your tongue to stay in a position while you sleep that will not lead to a blockage of your airway.</p>
<p>But if you are really serious about stopping snoring, you should include some cardio exercises to your routine. You see, neck fat is considered one og the most common factors which causes snoring, if you reduce it you will treat snoring. You&#8217;ll also be getting yourself in shape and avoiding additional health problems associated with being overweight. Running is one of the most effective methods to combat fat so add it to your day routine.</p>
<p>Good sleep is essential for everyone, if you snore you harm both you and your wife/husband. You should start taking actions to cure snoring and we can recommend you one proven thing. Fortunately, there are home remedies that you can also use to put an end to snoring that are easy and convenient to use. For more information on natural treatments foe snoring, visit the link below.</p>
<p> </p>
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		<title>HealthHaven.com Video: Interview with Dr. Mary Ruwart, author of &#8216;Healing Our World&#8217;  &#8211; part 1/7</title>
		<link>http://www.alternativemedicineguru.com/healthhaven-com-video-interview-with-dr-mary-ruwart-author-of-healing-our-world-part-17.html</link>
		<comments>http://www.alternativemedicineguru.com/healthhaven-com-video-interview-with-dr-mary-ruwart-author-of-healing-our-world-part-17.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 06:25:12 +0000</pubDate>
		<dc:creator>alternativemedicineguru</dc:creator>
				<category><![CDATA[Complementary Alternative Medicine]]></category>
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		<description><![CDATA[&#8221; &#8220;bill sardi&#8221; &#8220;jim grichar&#8221; Health Healing &#8220;Medical Freedom&#8221; Libertarian FDA regulation de-regulation Medicine medical &#8220;abolish FDA&#8221; &#8220;health freedom&#8221; &#8220;herbal medicine&#8221; &#8220;alternative medicine&#8221; &#8220;complimentary medicine&#8221; &#8230; HealthHaven &#8220;ron paul&#8221; &#8220;peter schiff&#8221; &#8220;lew rockwell&#8221; &#8220;alex jones&#8221; &#8220;bill sardi&#8221; &#8220;jim grichar&#8221; Health Healing &#8220;Medical Freedom&#8221; Libertarian FDA regulation de-regulation Medicine medical &#8220;abolish FDA&#8221; &#8220;health freedom&#8221; &#8220;herbal medicine&#8221; [...]]]></description>
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<p>&#8221; &#8220;bill sardi&#8221; &#8220;jim grichar&#8221; Health Healing &#8220;Medical Freedom&#8221; Libertarian FDA regulation de-regulation Medicine medical &#8220;abolish FDA&#8221; &#8220;health freedom&#8221; &#8220;herbal medicine&#8221; &#8220;alternative medicine&#8221; &#8220;complimentary medicine&#8221; &#8230; HealthHaven &#8220;ron paul&#8221; &#8220;peter schiff&#8221; &#8220;lew rockwell&#8221; &#8220;alex jones&#8221; &#8220;bill sardi&#8221; &#8220;jim grichar&#8221; Health Healing &#8220;Medical Freedom&#8221; Libertarian FDA regulation de-regulation Medicine medical &#8220;abolish FDA&#8221; &#8220;health freedom&#8221; &#8220;herbal medicine&#8221; &#8220;alternative medicine&#8221; &#8220;complimentary &#8230;</p>
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